Topics

Born in Tokyo in 1961. Graduated from the National Defense Medical College in 1988. After graduating from the National Defense Medical College, he worked as a metabolic and endocrinology physician in clinical research on diabetes and obesity. In 2000, he started working in anti-aging medicine. In 2004, he opened Ebisu Anti-Aging Clinic, the first anti-aging clinic in Japan. In 2007, he became an associate professor at the Juntendo University Graduate School of Aging Control Medicine. In 2023, he will become the president of the Japanese Society of Aesthetic Internal Medicine. He creates anti-aging menus at anti-aging restaurants, develops anti-aging exercises (Mona Lisa Exercises), and plans and supervises anti-aging tours with travel agencies. He practices an anti-aging lifestyle in his daily life, and at 63 years old, his hormone age, brain age, muscle and bone age, and other body ages are all kept to the late 40s to early 50s. He is active in magazines, television, and other media as a leading expert in anti-aging medicine.

Main publications: "Diet diagnosis by type from 40 years old" (Takeshobo Shinsho), "Good sleep makes you 101 years younger" (Seishun Publishing), "The life of an 'urban primitive man' that will keep you young forever" (Makino Publishing), "Why is running good for you, as told by a current marathon doctor?" (Shinkosha), "Beautiful women are drinking - a guide to beautiful wines" (Shufunotomosha), "300 bottles of 'hospitality wines' from XNUMX wine men" (co-authored with the Japan Sommelier Association), and many more. Numerous TV and radio appearances.

She has long been interested in the relationship between "food and anti-aging," and after obtaining her qualification as a health and medical coordinator from the Japan Society of Health and Medicine in 2010, she began learning about healthy, longevity-enhancing home-cooked food at the Yakuzen Concierge Association in 2011. She then enrolled in the Beijing University of Traditional Chinese Medicine Japan Campus in 2016 and obtained her qualification as an international traditional Chinese medicine nutritionist. In 2017, she also obtained her qualification as an advanced certified instructor from the Japan Finger Food Association, and is currently promoting new anti-aging food that combines Yakuzen and finger food.

He will obtain the qualification of a Japan Sommelier Association certified wine expert in 2024 and is exploring the pairing of medicinal finger foods with wine. He is also a senior certified instructor of the Japan Finger Food Association, a director of the Japan Well-Aging Certification Association, a health and medical coordinator of the Japanese Society of Health and Medicine, and a Japan Sommelier Association certified wine expert.

After working at a general hospital and a nephrology/internal medicine clinic, she went independent. Combining her many years of clinical experience with her learning in anti-aging medicine, she excels at communicating practical and easy-to-understand lifestyle habits that will make you healthy and beautiful from the inside out. She is currently focusing on women's medicine, and is in charge of nutrition and sleep consultations at Fika Ladies Clinic. After gaining experience in numerous counseling sessions, she realized the importance of sleep, and has been working in the sleep-related field since 2011. She is active in a wide range of areas, including giving lectures across the country, appearing in media such as television, radio, and magazines, holding restaurant events, and promoting with major food manufacturers. In recognition of her activities, she was awarded the Medal of Honor by the Japanese Society of Anti-Aging Medicine in 2021.

In addition to the above, she is qualified as an Advanced Sleep Health Instructor, Aroma Coordinator, Aroma Advisor, Vegetable Sommelier Professional, and Vegeful Beauty Advisor.